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0241400430
Paperback:Brave new girl : end people pleasing, discover the power of 'no' and become your most confident self /:2019 Brave new girl : end people pleasing, discover the power of 'no' and become your most confident self /
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Author: Brotheridge, Chloe.
Publication year: 2019
Language: English
Media class: Paperback
Publisher: Michael Joseph,
Resource type: Physical
ISBN: 0241400430 9780241400432 (pbk):
Notes:
It's time to be the most confident version of yourself. How would you act if you didn't care what people thought? Who would you be, if you knew for sure that you were worthy, loved and accepted? What would you do if you knew failure was just a stepping stone, not a final resting place? How much more time and energy would you have if you could confidently say 'no' and ask for what you want? 'Brave New Girl' is a straightforward guide to building more self-belief and reducing the need to people-please. It is commonly thought that confidence is something we either have or don't have, but hypnotherapist Chloe Brotheridge shows how it can be built.
Pages xv, 330 pages ; 22 cm.
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