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1472142764
Paperback:How to control your anxiety before it controls you /:2019:[New edition]. How to control your anxiety before it controls you /
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Author: Ellis, Albert, 1913-2007,.
Publication year: 2019
Language: English
Media class: Paperback
Edition: [New edition].
Publisher: Robinson,
Resource type: Physical
ISBN: 1472142764 9781472142764 (pbk):
Notes:
Originally published: Secaucus: Carol, 1998.
Anxiety is in many ways a blessing, warding off dangers, preserving life and making you aware of obnoxious things that you can change. This book provides you with scores of thinking, feeling and action methods for controlling anxiety.
Pages xi, 256 pages ; 20 cm.
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Total no. of loans: 1
No. of reservations: 0

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1472142780
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Paperback:How to stubbornly refuse to make yourself miserable about anything - yes, anything!:2019.:Revised edition.
Author: Ellis, Albert, 1913-2007,.
Year 2019.
Language: English
Media class: Paperback
Edition: Revised edition.
Content type: Catalogue
Publisher: Robinson,
Resource type: Physical
xiv, 226 pages ; 20 cm.
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1472142748
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Paperback:How to control your anger before it controls you:2019.:[New edition].
Author: Ellis, Albert, 1913-2007,.
Year 2019.
Language: English
Media class: Paperback
Edition: [New edition].
Content type: Catalogue
Publisher: Robinson,
Resource type: Physical
xii, 180 pages ; 20 cm.
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